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+ servings
Birthday cake flavored overnight oats that are made with healthy ingredients!

Birthday Cake Overnight Oats

Start your morning off right with this delightfully delicious, guilt-free breakfast option! Super easy to make, comes together in 5 minutes and uses only a handful of healthy ingredients.
Course Breakfast, Snack
Cuisine American
Keyword Birthday Cake, Birthday Cake Overnight Oats, Overnight Oats
Prep Time 5 minutes
Soak Time: 2 hours
Servings 4 servings
Calories 204kcal
Author Samantha Buckner


  • 2 cups old fashioned oats, or oats of choice - rolled, gluten-free, instant (not packet)
  • 1/4 tsp salt, more or less, to taste
  • 2 cups unsweetened cashew milk, can sub with cows milk, coconut milk, soy milk, or almond milk)
  • 1 tsp vanilla extract,
  • 1/2 tsp+ butter extract, or vanilla extract
  • 2 tbsp sprinkles
  • 1-2 tbsp stevia, more or less - to taste, honey, maple syrup, brown sugar, etc.
  • 1 cup plain Greek yogurt


  • Combine all ingreidnets (minus sprinkles) into a medium-sized bowl and mix until thoroughly combined.
    Add salt and sweetener - to taste.
  • Divide among 4 mason jars or bowls and refrigerate, covered, for a minimum of 2 hours to overnight.
  • When ready to eat, remove from fridge and stir in the sprinkles. Add any additional fruit or nut butter for extra flavoring.


  • Remember to sweeten the oats to taste. You can use any sweetener you prefer. Some people may prefer more sweetness than others. Add at your discretion.
  • Shelf life: good for 3-4 days, sealed and refrigerated.
  • If you prefer thinner oats, I recommend adding a splash or two of extra milk the next morning before serving.
  • Not a fan of cold oats? Warm in the microwave for 30-60 seconds prior to serving.
  • If using flavored yogurt, cut back on the extract and sweetener, as the yogurt will already come with these flavorings.


Serving: 1serving | Calories: 204kcal | Carbohydrates: 34g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 166mg | Potassium: 217mg | Fiber: 4g | Sugar: 7g | Calcium: 76mg | Iron: 1.7mg