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Sweet Potato Breakfast Meal Prep - a delicious, easy new meal to add to your weekly meal prep! Fluffy, cheesy eggs, ground turkey sausage and Everything Bagel sweet potato rounds. #mealprep #sweetpotatoes #breakfast #breakfastmealprep | https://withpeanutbutterontop.com

Sweet Potato Breakfast Meal Prep

Save time and take out the stress of your mornings by prepping your breakfasts! Prep and allow yourself to sleep in!
Course Breakfast, Meal Prep
Cuisine American
Keyword Meal Prep, Sweet Potato Breakfast Meal Prep
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 592kcal


Everything Bagel Sweet Potato Rounds:

  • Everything Bagel seasoning, from Trader Joe's
  • 2 small sweet potatoes, sliced 1/4-1/2" thick, skin on or off
  • 2 tbsp olive oil


  • 8 large eggs, whisked
  • salt and pepper, to taste
  • 2 tbsp butter
  • 1/3 cup extra-sharp cheddar cheese, freshly shredded

Ground Turkey Sausage:

  • 1 lb ground turkey sausage, sliced or broken into chunks
  • 1 green bell pepper, diced
  • 1/2 small yellow onion, diced
  • 1/2 tbsp minced garlic
  • salt and pepper, to taste


  • 1 cup cherry tomatoes
  • 4 cups strawberries

Garnishment: (optional)

  • sliced scallions/green onions
  • red pepper flakes


  • Preheat oven to 450 degrees F.  To a large bowl, add the sliced sweet potatoes and drizzle with the olive oil. Toss to thoroughly coat.
  • Coat a baking sheet generously with nonstick cooking spray. Arrange sweet potato rounds into a single layer, evenly spaced out.
  • Bake for 18-20 minutes, flipping halfway and adding the seasoning. Bake last 9-10 minutes.
  • While the sweet potatoes are cooking, place a large nonstick pan over medium heat. Spray with nonstick cooking spray and add the sausage (pre-sliced or crumbled), peppers, onions, and minced garlic. Cook until sausage is no longer pink. Remove from heat and divide among 4 glass meal prep containers.
  • Lower the heat to medium-low. To the same pan, add butter and allow to melt. Once the butter starts to bubble, add the whisked eggs. Season with salt and pepper, to taste.
  • Using a rubber spatula, make consistent swirls through the eggs as they cook. This will ensure they cook thoroughly and more quickly. Once the eggs are close to being fully cooked, remove from heat. They will continue to cook in the pan. Add the shredded cheese to melt.
  • Divide the sweet potato rounds and scrambled eggs among the 4 glass meal prep containers. Add cherry tomatoes to the side and strawberries to separate plastic bags.
  • Garnish with scallions and red pepper flakes (optional).
    Store in the refrigerator for up to 3-4 days.


Serving: 1Meal Prep Container | Calories: 592kcal | Carbohydrates: 29g | Protein: 40g | Fat: 34g | Saturated Fat: 11g | Cholesterol: 524mg | Sodium: 937mg | Potassium: 1048mg | Fiber: 5g | Sugar: 12g | Vitamin A: 10440IU | Vitamin C: 122.2mg | Calcium: 206mg | Iron: 4.8mg