Garlic and Lime Cauliflower Rice

Garlic and Lime Cauliflower Rice - a delicious low-carb alternative to regular rice. A simple, easy-to-make side dish that uses fresh, healthy ingredients. I promise that you won't miss the rice too much! This is a great swap for it if you're looking for a comforting carb-filled meal, but without the hefty carb load!

Course Side Dish

Cuisine Mexican

Prep Time 5

Cook Time 5

Total Time 10

Servings people

Calories 95kcal

Ingredients

1 large head of cauliflower approx. 1 pound
1 tbsp extra-virgin olive oil
1/4 tsp salt to taste
1/8 tsp black pepper to taste
1 tbsp minced garlic 2-3 cloves
1/4 tsp onion powder
3 tbsp lime juice 1-2 limes
1/4 cup freshly chopped cilantro (optional)

Instructions

Remove stem and leaves from head of cauliflower. Cut into small florets.
Place florets into a food processor (or blender) and pulse until the cauliflower reaches a rice-like consistency. Be sure to keep an eye on it while it is processing. You don't want to over-process it.
Place a large, nonstick pan with olive oil over medium heat.
Once heated, add the minced garlic and cook until fragrant. Approximately 1-2 minutes.
Add the cauliflower and seasonings to the pan: onion powder, salt and pepper (as listed or to taste). Stir to combine.
Allow to cook 3-4 minutes, stirring occasionally. Add the lime juice and continue stirring to combine.
Remove from heat and add the cilantro. Serve immediately.

Notes

Be sure to keep an eye on the cauliflower as you're processing it. If you over-process it, you will end up with cauliflower mush rather than rice.

Nutrition