Grilled Chicken and Hummus Meal Prep

An easy and quick meal prep option that can be served hot or cold, is great for grabbing on-the-go, and makes for a delicious post-workout meal option!

Course Main Course, Meal Prep

Cuisine American

Keyword Grilled Chicken and Hummus Meal Prep, Meal Prep

Prep Time 10

Cook Time 10

Total Time 20

Servings servings

Calories 476kcal

Author Samantha Buckner

Ingredients

Grilled Chicken:

2 lb chicken tenderloins
2 tbsp olive oil
1 tsp garlic powder
salt and pepper, to taste

Sides:

8 mini pita breads
2 bell peppers, sliced
1 large cucumber, sliced
1/2 cup hummus
1/2 cup feta cheese
1/2 lemon, sliced

Instructions

Place a grill pan over medium heat with the olive oil. Season tenderloins on both sides with the garlic powder, salt and pepper. Grill 3-4 minutes per side or until the internal temperature reaches 165 degrees F using a meat thermometer.
Add 2 tablespoons each of both the hummus and feta cheese to 8 separate containers with lids, seal and set aside.
Divide ingredients: grilled chicken, pita bread, bell pepper slices, cucumber slices and lemon wedges into four single compartment glass containers. Place the hummus and cheese cups into the container on the side.
Seal and store in fridge for 4-5 days.

Nutrition