Go Back
+ servings
Grilled Cajun Lime Chicken - juicy, tender and flavorful chicken that is super easy to make and can be on your table in under 15 minutes! And can you really go wrong with a delicious slice of chicken that is under 200 calories?? #healthy #cajunseasoning #cajun #chickenbreast #grilledchicken #dinner | https://withpeanutbutterontop.com
Print

Grilled Cajun Lime Chicken

Grilled Cajun Lime Chicken - juicy, tender and flavorful chicken that is super easy to make and can be on your table in under 15 minutes! And can you really go wrong with a delicious slice of chicken that is under 200 calories??
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 4 servings
Calories 199kcal

Ingredients

  • 1 lb chicken breast boneless, skinless, thinly sliced
  • 2 tbsp extra-virgin olive oil divided
  • 1/4 tsp salt or to taste
  • 1/8 tsp black pepper or to taste
  • 1/2 tsp smoked paprika or regular
  • 1/4 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp ground cumin
  • 1/4 tsp chili powder
  • 1/4 tsp oregano
  • 1 lime juiced

Instructions

  • Preheat a nonstick griddle pan over medium heat with 1 tablespoon of olive oil. Be sure to brush the olive oil to coat the entire pan.
  • Remove chicken from package. Rinse and pat dry.
  • Combine all seasonings and 1 tablespoon of olive oil into a mixing bowl (or Ziploc bag).
  • Add the chicken breast and toss to coat.
  • Once the grill pan is heated, at the chicken breast and cook on each side approximately 3-4 minutes, flipping once. Time will be dependent on the thickness of the chicken breast.
  • Remove from heat. Serve with and extra squeeze of lime juice and your favorite side dish.

Nutrition

Serving: 1breast | Calories: 199kcal | Carbohydrates: 2g | Protein: 24g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 280mg | Potassium: 436mg | Fiber: 0g | Sugar: 0g | Vitamin A: 205IU | Vitamin C: 6.3mg | Calcium: 11mg | Iron: 0.6mg