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Garlic Parmesan Chicken Bites
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Garlic Parmesan Chicken Bites

Garlic Parmesan Chicken Bites - these are the best chicken bites you will ever have - full of garlic flavor and crispy-goodness! They are perfect for your little ones, late night snacking, or for social gatherings as finger food. Baked, not fried, so you can enjoy having crispy, delicious chicken - without the guilt.
Course Appetizer, Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 328kcal

Ingredients

Chicken Breading:

  • 1 tsp. garlic powder
  • Salt & pepper to taste
  • 1/2 tsp. ground cumin
  • 1/4 tsp. onion powder
  • 1/4 tsp. chili powder
  • 1/4 tsp. smoked paprika
  • 1 cup Panko* breadcrumbs
  • 2 tsp. dried oregano
  • 1 tsp. dried basil
  • 1 lb. boneless skinless chicken breast cut into 1-inch bites
  • 2 large eggs
  • 1/4 cup freshly grated parmesan cheese

Instructions

  • Preheat oven to 400 degrees F and prepare a cookie sheet with a layer of aluminum foil, sprayed with nonstick spray.
  • Combine the panko breadcrumbs, dried oregano, and dried basil into a food process or blender and process until it reaches a finer texture - approximately 2-3 minutes. Place into a large bowl with the parmesan cheese and set aside.
  • Combine remaining seasonings into a medium bowl.
  • Add the eggs to a separate bowl and whisk for 1 minute.
  • Dip the chicken chunks into the seasonings, thoroughly coating them. Once coated, dunk the chunks into the whisked eggs followed by the panko breadcrumbs mixture.
  • Add the chicken to the cookie sheet making sure to evenly space the pieces out. Bake for 10-12 minutes, removing them to flip and cook for an additional 8-10 minutes. Time will be dependent on how thick your chicken chunks are cut.

Notes

*Panko is a Japanese-style breadcrumb and can be found in the Asian section of your local grocery store.

Nutrition

Calories: 328kcal | Carbohydrates: 15.6g | Protein: 39.3g | Fat: 11.6g | Saturated Fat: 3.1g | Cholesterol: 194mg | Sodium: 158mg | Fiber: 2.5g | Sugar: 1g