This Creamy Cauliflower Alfredo Sauce recipe is the bee's knees. A keeper if there ever was one. If you're searching for a replacement for the original sauce, but want to do so while watching your calories - then you will love this recipe as it is only 65 calories per half cup! It is a guilt-free indulgence that you will keep coming back to.
*I used low-sodium chicken broth, but you can use vegetable or even water. Although I do find that the broth adds some amazing flavor to the sauce. If you use regular broth (not low-sodium), I recommend cutting back on the sea salt to the sauce. It may make the sauce a bit too salty. Salt is obviously per your preference!
*I generally use fat-free/0% greek yogurt with my recipes, but I have found that a little 2% fat adds a good flavor to the sauce. You can certainly use 0% if you prefer.
*Crushed red pepper flakes are completely optional. If you're not a fan of even a little bit of heat -- omit it. A little goes a long way!
*reserved broth - this is the broth you boiled the cauliflower florets in.
*Garnishments are optional and not calculated into nutrition breakdown.