A delicious low-fat, high-protein salad that comes together in minutes. No cooking required! Cucumber, bell peppers, and onions tossed together with arugula and chopped romaine in a homemade garlicky, lemon vinaigrette. Perfect meat-free meal!
Dressing: The dressing ingredients will settle to the bottom quickly. Give the dressing a good stir or shake to mix before adding to your salad.
- A lot of the liquid components of the dressing will end up at the bottom of the serving bowl as it sits. I recommend tossing it before serving.
Avocado: If ripe and with lemon juice and salt, this will keep for 1 day in the salad. I recommend adding it before eating for maximum flavor and freshness.
Herbs: 1 tablespoon of lightly dried herbs equals 2 tablespoons of freshly chopped herbs. If using dried herbs instead, 1 tablespoon of fresh herbs is the equivalent to 1 tsp of dried.